I've been thinking a lot lately about my sewing as art therapy. I started sewing 5 years ago in an attempt to fill hours that had once only been filled with work. I was a workaholic and I did not know how to do anything else with my time. When forced to resign from my full time job to save my sanity, I looked back in my life to see what I had done for "fun" before work entered. I had to look back to high school. Sewing. I decided to teach myself to make the clothes I could never figure out in Home Ec. I prayed for a sewing machine. A friend gave me one. So I bought some Sewing Patterns for Dummies & sewed Barbie clothes. When I succeeded with that, I bought a pattern for baby doll clothes. Easy. Meanwhile I sewed some straight seams and made my mom a quilt. I am still waiting for her to take a picture of that so I can post it! Anyway, I bought another pattern for Dummies and made myself a dress--out of two pieces...easy. After that I braved Simplicity, McCalls, and Butterick patterns. I can follow any pattern now. I still hate inserting zippers and setting sleeves, but I can do both well...after picking out hundreds of stitches. It's just part of the process. Seam rippers get used as much as sewing machine needles.
I suffer from diagnosed clinical depression. I had been through hundreds of hours of therapy--yes, helpful. One day I was sewing and felt a new feeling that I had not felt. After therapy, you question your feelings and want to label them. I realized it was pleasure. It had been so long since I had felt pleasure...if you have ever been depressed you understand....in sewing, creating, I found healing. I am educated--two college degrees, and have had some classes in couseling...like I said been to therapy forever...but received more healing out of sewing than anything else...art therapy I now find out it is called...I never knew much about it until I started researching it lately. Yes, sewing is my art. Sewing is my therapy.
I see a project before I start it. I don't know how to explain this. I guess artists call it inspiration or getting the muse. "I dream my painting and then paint my dream." said Vincent Van Gogh. I have a simliar process. Each baby quilt I craft is made esp. for that baby...based on what I know of the parents and/or the child. It's hard to sew for those I don't know...why I have not entered craft fairs until this week. I see the clothes I sew in my head before I make them. I usually pick fabric first and then pattern. Or I see a piece of fabric and the picture of the finished project appears in my head and then I try to find a pattern to match it. If I can't, I alter or make it without the pattern. I don't have many UFOs because I need to see completion...I worked so long in a field that didn't provide completion and satisfaction from that completion.
I dream of owning a machine quilter. Now I handquilt, tie, or machine quilt with my standard machine...very difficult with large quilts. This is usually limited to baby quilts. I usually tie the large ones I make. One of these days my garage will be turned into my studio...but my desire is not to turn it into a quilt business, but a form of art therapy.